Get Out of Overwhelm and Learn To Nourish Yourself in 5 Days
from July 20 - July 24, 2022
everyday at 10am PT
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from July 20 - July 24, 2022
everyday at 10am PT
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Prioritize your own needs and move through the world like you’re worth it.
Watch this to create healthy boundaries...
Watch this to create healthy boundaries TODAY...
PROVEN RITUALS
Womb-centered community
BODY-BASED PRACTICES
Proven rituals
Body-based practices
Womb-centered community
Proven rituals
Womb-centered community
Body-based practices
You’re in the right place if...
You’re ready to compassionately face this pattern of over-giving head on. and be held in a community of womben who are open to feeling the joy of receiving (and doing the reprogramming work that goes along with it).
From Giving To Receiving Challenge is for you if...
You’re ready to be held in a community of womben who are open to feeling the joy of receiving (and doing the reprogramming work that goes along with it).
Here’s what you can expect
from our 5-Day From Giving
to Receiving Challenge
- How to create (and keep) boundaries from an embodied place
- Simple, at-home practices to decrease tension in the lower back, tightness in the shoulders and chest, and encourage pelvic health
- Holistic education the digestive system and a holistic perspective on how to prioritize nourishment over depletion in the long-run
- A welcoming community space where you will be celebrated exactly as you are
Charly
September 2021
I just did September's Ceremony and looooved oiling my body (with lavender in olive oil) - exactly what I needed for many days now, meeting my needs to connect deeper to my body and forgetting about mind. ♡
Hi I’m Usha Anandi…
I’m really good at over-giving. In fact, I built a business that relied on it.
When I got pregnant, everything changed. I couldn’t keep bending over backwards to please others. I was holding a 100 spinning plates, and in order to choose myself, most of them had to fall.
It’s still hard to choose myself everyday over the validation, praise, or love I might receive from others when I show up a thousand percent.
It’s still uncomfortable, but it’s worth it.
I’m really good at over-giving. In fact, I built a business that relied on it.
When I got pregnant, everything changed. I couldn’t keep bending over backwards to please others. I was holding a 100 spinning plates, and in order to choose myself, most of them had to fall.
It’s still hard to choose myself everyday over the validation, praise, or love I might receive from others when I show up a thousand percent.
It’s still uncomfortable, but it’s worth it.
Everytime I said “yes” to other people’s desires, it felt like a “no” to myself.
At the end of the day, I choose myself.
Because the connection with myself and my own truth is not something I’m willing to lose.
And as scary as it may seem, I want the same for you. This is possible for you. Let me show you how.
Myriam
December 2021
I'm on a wild healing journey, tried soo many things, and it started to get better when practicing Usha's recommendations. There are days when I think: this pain doesn't belong to me anymore, I'm different now, I transformed so much.
Alena
February 2022
Thank you so much for this wisdom and inspiration and for sharing it in such a loving way. It echoes through my day and practice that I am little by little implementing in my life.
WHAT HAPPENS WHENYOU SAY “YES" TO THE CHALLENGE
STEP ONE
Receive your confirmation email and access details
STEP TWO
Join the Womben Wellness Community Facebook Group
STEP THREE
Download the daily worksheets and mark your calendars!
STEP FOUR
Join us everyday at 10am PT with replay available for 48h
FREQUENTLY ASKED
QUESTIONS
Is the Challenge live or pre-recorded?
We love the special kind of magic that’s created when thousands of womben gather live, so we’ll meet everyday for a live session at 10 am PT.
Where is the Challenge held?
The Challenge will be broadcasted inside of our Private Facebook Group. Once you reserve your space with your email, you will enter a confirmation page with the link to join the group.
What if I can’t make it to the live sessions?
Replays will be available for 48 hours after the challenge and can be found inside of our Private Facebook Group.
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